Adolescent-Pre-pregnancy-Maternal-Adult Nutrition : Importance of Magnesium: Garo

1. Minerals-ko anchingni cha•anio nangchongmotani. 

2. Magnesium ko namgipa be•en bimangko ong•atna on•paani 

3. Magnesium komianiko ong•atani 

4. Magnesium chu•ongijani chinrang 

5. Magnesium chuongjae kenbegnirang 

6.Magnisium banggipa cha•anirang 

7. Magnesium dingtang dingtang cha•anirango donga 

8. Magnesium ko salopaniko kasinatgipa aselrang 

9. Magnesium ko salopna namdapatani cholrang 

10. Magnesium-ko dingtang dingtang bilsirangna nanggiparang.