Adolescent-Pre-pregnancy-Maternal-Adult Nutrition : Importance of Sulphur: Khasi

1. Ka jinglamphrang

2. Uei u Sulphur

3. Ki Amino acid kiba don ia u Sulphur 

a. Methionine bad cysteine

-Ka jinglamphrang

-Ki kamram bad ki jingmyntoi

4. Ki kamram jong u Glutathione

5. Ki kamram jong u alpha lipoic acid

6. Ki jingkhleh ba don u Sulphur

a. Keratin

b. Chondroitin sulphate

7. Vitamin B-1 bad Biotin

a. Ka jinglamphrang

b. Ki kamram lane ki jingmyntoi 

8. Ka jingkongsan jong u Sulphur 

9. Ka jingduna ia u Sulphur 

10. Ki tyllong bam jong u 

a. Methionine

b. Cystine

c. Thiamine

d. Biotin